Cannabidiol, or CBD, is a natural compound that has gained popularity in recent years, thanks in part to a growing body of research into its potential health benefits, which may include treating depression. The initial results of some studies into CBD and depression look promising.
CBD is so hot right now. The compound is being added to everything from gummies to lattes, attached to claims about how it can improve health in any number of ways. But what do we really know about the validity of those claims? And what are we actually getting in consumer CBD products?
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